Shredded sharp cheddar cheese
Packaged product Dairy and Eggs Great Value
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Shredded sharp cheddar cheese contains 393 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 5%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 25 g)
- Fiber17.9 gin the top quarter of dairy and eggs (median 0 g)
- Fat17.9 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium607 mgin the lowest quarter of dairy and eggs (median 700 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | n/a |
| Protein | 25 g | 28.6 g |
| Carbohydrates | 3.6 g | n/a |
| Fat | 32.1 g | 17.9 g |
| Fiber | n/a | 17.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 607 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742267838
- Quantity
- 6 oz
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese Aldi | 393 | 21.4 g | 7.1 g | 32.1 g |
| mild cheddar shredded cheese Harris Teeter | 393 | 21.4 g | 3.6 g | 32.1 g |
| Shredded sharp cheddar Great Value | 393 | 25 g | 7.1 g | 32.1 g |
| Mild cheddar cheese Foodtown | 393 | 21.4 g | 3.6 g | 32.1 g |
| Cheddar cheese Schtark | 393 | 21.4 g | 3.6 g | 32.1 g |
| SHARP CHEDDAR cheese Happy farms | 393 | 21.4 g | 3.6 g | 32.1 g |
| Mild cheddar cheese Circle K | 393 | 25 g | 3.6 g | 32.1 g |
| Cracker Cut Mild Cheddar Cheese Happy Belly | 393 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded sharp cheddar cheese?
100 g of Shredded sharp cheddar cheese has 393 kcal.
Is Shredded sharp cheddar cheese high in protein?
Shredded sharp cheddar cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Shredded sharp cheddar cheese?
Shredded sharp cheddar cheese has 3.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 0 g of sugars.
How much fat is in Shredded sharp cheddar cheese?
Shredded sharp cheddar cheese contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Shredded sharp cheddar cheese?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755653. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0078742267838. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 60/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.