Shredded Roast Chicken
Shredded Roast Chicken contains 133 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 87 kcal.
Roughly 77% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 3%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of poultry (median 17.9 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat3 gbelow the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium647 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Gran'z Mealz | 133 | 12.7 g | 6.3 g | 6.7 g |
| Cal Lite Chicken Breast Sausage Cal Lite | 133 | 22.7 g | 7.5 g | 1.2 g |
| Chicken And Turkey Csabettes Blue Danube | 133 | 16.7 g | 1.7 g | 6.7 g |
| Carved turkey breast Tesco | 133 | 23.7 g | 4 g | 2.3 g |
| Thai Style peanut Chicken Curry M&M Food Market | 133 | 7.7 g | 15.3 g | 4.7 g |
| Chicken Breast Skewers Island Teriyaki | 133 | 20 g | 7.3 g | 2.7 g |
| Smoked chicken Masala PrepKitchen | 133 | 10.3 g | 11.1 g | 5.4 g |
| Chicken Momos Nepalese Brand Dumplings | 133 | 10.3 g | 14.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Roast Chicken?
100 g of Shredded Roast Chicken has 133 kcal. Serving, 1 portion, 65 g (65 g): about 87 kcal.
Is Shredded Roast Chicken high in protein?
Shredded Roast Chicken contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 17.1 g in serving, 1 portion, 65 g (65 g). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Shredded Roast Chicken?
Shredded Roast Chicken has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Roast Chicken?
Shredded Roast Chicken contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Shredded Roast Chicken?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077379934. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.