Shredded Premium Chicken Breast In Water

Packaged product Beverages H-E-B

Shredded Premium Chicken Breast In Water contains 195 kcal per 100 g. A serving, 56 g (56 g) provides about 109 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
41.4 gprotein
0 gcarbohydrates
3.2 gfat
109kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Cholesterol L 143 mg 48%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 41.4 g 83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Fat: 15%195kcal / 100 g
  • Protein 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41.4 gin the top quarter of beverages (median 0.7 g)
  • Fat3.2 gabove the median for beverages (median 0.2 g)
  • Sodium1.3 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220336784
Quantity
56 g
Label serving
56 g
Category
Beverages
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST MEAT, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220336784. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Premium Chicken Breast In Water?

100 g of Shredded Premium Chicken Breast In Water has 195 kcal. Serving, 56 g (56 g): about 109 kcal.

Is Shredded Premium Chicken Breast In Water high in protein?

Shredded Premium Chicken Breast In Water contains 41.4 g of protein per 100 g (83% of the 50 g Daily Value), or 23.2 g in serving, 56 g (56 g). About 85% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Shredded Premium Chicken Breast In Water?

Shredded Premium Chicken Breast In Water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Premium Chicken Breast In Water?

Shredded Premium Chicken Breast In Water contains 3.2 g of fat per 100 g.

How much sodium is in Shredded Premium Chicken Breast In Water?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.