Shredded Mozzarella
Packaged product Dairy and Eggs Alba Cheese
Shredded Mozzarella contains 318 kcal per 100 g. A serving, 25 g (25 g) provides about 79 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 318 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 16.5 g | 83% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25.3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 5%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.3 gabove the median for dairy and eggs (median 24.3 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.7 g)
- Fat22.6 gin the top quarter of dairy and eggs (median 21.8 g)
- Saturated fat16.5 gin the top quarter of dairy and eggs (median 14 g)
- Sodium500 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alba Cheese
- Barcode
- 9311766000182
- Quantity
- 2 kg
- Label serving
- 25 g
- Category
- Grated Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Froiz | 318 | 26 g | 4 g | 22 g |
| Gratted Mozzarella Sainsbury's | 317 | 21.4 g | 7.1 g | 22.5 g |
| Grated mozzarella Sainsbury's | 317 | 21.4 g | 7.1 g | 22.5 g |
| Mozzarella râpée Metro | 319 | 23.8 g | 2.1 g | 23.9 g |
| Mozzarella queijo ralado Polegar | 319 | 25 g | 4 g | 22.5 g |
| mozzarella râpée Franprix | 316 | 27 g | 2.4 g | 22 g |
| Mozzarella râpée Delhaize | 316 | 27.5 g | 2 g | 22 g |
| Mozzarella Râpée Leader Price | 316 | 27 g | 2.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Mozzarella?
100 g of Shredded Mozzarella has 318 kcal. Serving, 25 g (25 g): about 79 kcal.
Is Shredded Mozzarella high in protein?
Shredded Mozzarella contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value), or 6.3 g in serving, 25 g (25 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24.3 g).
How many carbs are in Shredded Mozzarella?
Shredded Mozzarella has 3.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Mozzarella?
Shredded Mozzarella contains 22.6 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
How much sodium is in Shredded Mozzarella?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311766000182. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.