Shredded Chicken
Packaged product Poultry Oakpark
Shredded Chicken contains 160 kcal per 100 g. A serving, 100.0 g**, 100.0 g (100 g) provides about 160 kcal.
Roughly 47% of its calories come from protein, with 41% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 7,396 mg | 322% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 13.2 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 41%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.9 g)
- Fiber13.2 gin the top quarter of poultry (median 0.031 g)
- Sugars13.2 gin the top quarter of poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium7,396 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
turkey breast with added water (71%) (turkey breast, water, dried glucose syrup, stabilisers (diphosphates and triphosphates), salt, preservative (sodium acetate), acidity regulator (sodium citrates), antioxidant (sodium ascorbate), tapioca dextrin, sugar, natural flavourings, preservative: acetic acid), sweet bbq sauce (25%) (sugar, water, spirit vinegar, tomato paste, black treacle, glucose syrup, cornflour, caramelised sugar syrup, salt, paprika, onion powder, garlic powder, black pepper, smoke flavouring), bbq glaze (4%) (sugar, soft light brown sugar, maltodextrin, spices (paprika, black pepper, chilli), modified waxy maize starch, yeast extract powder, salt, tomato powder, garlic powder, colour (caramel), smoked salt, stabiliser (guar gum), acidity regulator (sodium diacetate), natural flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltTomatoGarlicGlucose syrupVinegarOnion
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|---|---|---|---|---|
| Katsu chicken By sainsbury's | 160 | 17.3 g | 14.6 g | 3.1 g |
| Clean chicken My Muscle Chef | 160 | 15.7 g | 7.7 g | 7.1 g |
| Garlic Parmesan Chicken Breast Skewers Old Neighborhood | 160 | 20 g | 2 g | 8 g |
| Cranberry Pecan Stuffed Chicken Breast Farm Boy | 160 | 20 g | 4 g | 7 g |
| Chicken nuggets Just bare | 160 | 16 g | 9 g | 7 g |
| Cajun Chicken Breasts Waitrose | 160 | 29.4 g | 1.3 g | 4.1 g |
| Organic Chicken Yorkshire Valley | 160 | 18.4 g | 0 g | 9.6 g |
| Chicken sausage tomato and basil Good housekeeping | 160 | 14 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Chicken?
100 g of Shredded Chicken has 160 kcal. Serving, 100.0 g**, 100.0 g (100 g): about 160 kcal.
Is Shredded Chicken high in protein?
Shredded Chicken contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 18.8 g in serving, 100.0 g**, 100.0 g (100 g). About 47% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Shredded Chicken?
Shredded Chicken has 16.3 g of total carbohydrates per 100 g, including 13.2 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Chicken?
Shredded Chicken contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Shredded Chicken?
100 g contains 7,396 mg of sodium, 322% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390171004583. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.