Shredded Chicken High Protein Soup

Packaged product Soups and Sauces Avonmore

Shredded Chicken High Protein Soup contains 54 kcal per 100 g. A serving, 400 g (400 g) provides about 216 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Chicken High Protein Soup by Avonmore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
4.7 gprotein
6.4 gcarbohydrates
0.9 gfat
216kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.3 g 2%
Sodium L 271 mg 12%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 2.9 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 49%Fat: 15%54kcal / 100 g
  • Protein 36%
  • Carbohydrates 49%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.5 gbelow the median for soups and sauces (median 1 g)
  • Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
  • Fat0.9 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.3 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium271 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avonmore
Barcode
5011056025171
Label serving
400 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011056025171. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Chicken High Protein Soup?

100 g of Shredded Chicken High Protein Soup has 54 kcal. Serving, 400 g (400 g): about 216 kcal.

How much protein is in Shredded Chicken High Protein Soup?

Shredded Chicken High Protein Soup contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 18.8 g in serving, 400 g (400 g). About 36% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Shredded Chicken High Protein Soup?

Shredded Chicken High Protein Soup has 6.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Chicken High Protein Soup?

Shredded Chicken High Protein Soup contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Shredded Chicken High Protein Soup?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.