Shredded chicken breast meat

Packaged product Poultry Stater Bros

Shredded chicken breast meat contains 83 kcal per 100 g.

Roughly 73% of its calories come from protein, with 21% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shredded chicken breast meat by Stater Bros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
14.3 gprotein
1.2 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 679 mg 30%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.3 g 29%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 6%Fat: 21%83kcal / 100 g
  • Protein 73%
  • Carbohydrates 6%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0%Iron0%

Nutritional insights

  • Protein14.3 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
  • Sodium679 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83.3 kcal83 kcal
Protein 14.3 g14.3 g
Carbohydrates 1.2 g1.2 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Brand
Stater Bros
Barcode
0074175165437
Quantity
10 oz
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Sausage Patty Freshly Foods 83 13.5 g 3 g 2 g
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Turkey & Cheddar On Wheat, Turkey & Cheddar Brown Bag Sandwich Co. 83 12.8 g 21.2 g 9.6 g
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Chicken Jalfrezi Cook 83 9.8 g 5.9 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074175165437. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2391478. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded chicken breast meat?

100 g of Shredded chicken breast meat has 83 kcal.

Is Shredded chicken breast meat high in protein?

Shredded chicken breast meat contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 73% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Shredded chicken breast meat?

Shredded chicken breast meat has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shredded chicken breast meat?

Shredded chicken breast meat contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Shredded chicken breast meat?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.