Shredded Chicken Breast Meat

Packaged product Poultry COSTCO

Shredded Chicken Breast Meat contains 123 kcal per 100 g.

Roughly 77% of its calories come from protein, with 23% from fat and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 195 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Chicken Breast Meat by COSTCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
23 gprotein
0.2 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium L 555 mg 24%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 0.7%Fat: 23%123kcal / 100 g
  • Protein 77%
  • Carbohydrates 0.7%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein23 gin the top quarter of poultry (median 20 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.7 g)
  • Fat3 gin the lowest quarter of poultry (median 9.3 g)
  • Saturated fat1 gbelow the median for poultry (median 1.7 g)
  • Sodium555 mgin the top quarter of poultry (median 417 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
COSTCO
Barcode
9349128000723
Category
Cooked poultries
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic & Herb Chicken Flatties Marks & Spencer 118 20.8 g 2.4 g 2.5 g
Fingers de pechuga de pollo con salsa honey mustard Calatayud 129 19.2 g 6.3 g 2.3 g
Émincés de poulet roti Gastronome Professionnels 135 23 g 1.8 g 3.9 g
Emincés de filet de poulet rôti - Barbecue Le gaulois 137 24 g 3.4 g 3 g
P'tites Escalopes de Poulet Père Dodu 138 27 g 1.5 g 2.6 g
Solomillo de pollo congelado Avinatur 107 23.1 g 0.5 g 1.6 g
Pechuguita de Pollo Asada al Horno CARLOTEÑA DE ASADOS S.L. 100 26.8 g 0.4 g 2 g
Émincés de poulet rôtis Picard 154 23 g 0.6 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9349128000723. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.

Last updated: . Source description: "SHREDDED CHICKEN BREAST MEAT". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shredded Chicken Breast Meat?

100 g of Shredded Chicken Breast Meat has 123 kcal.

Is Shredded Chicken Breast Meat high in protein?

Shredded Chicken Breast Meat contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 20 g).

How many carbs are in Shredded Chicken Breast Meat?

Shredded Chicken Breast Meat has 0.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Chicken Breast Meat?

Shredded Chicken Breast Meat contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Shredded Chicken Breast Meat?

100 g contains 555 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.