Shredded Beef Mini Tamales

Packaged product Meat Target Stores

Shredded Beef Mini Tamales contains 305 kcal per 100 g. A serving, 2 tamales, 128 g (128 g) provides about 390 kcal.

Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

305kcal per 100 g
7 gprotein
13.3 gcarbohydrates
23.4 gfat
390kcal in serving, 2 tamales, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 23.4 g 30%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 43 mg 14%
Sodium L 289 mg 13%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 0 g
Protein L 7 g 14%
Vitamin A L 14 µg2%
Vitamin C L 0 mg0%
Calcium L 78 mg6%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 18%Fat: 72%305kcal / 100 g
  • Protein 10%
  • Carbohydrates 18%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium6%Vitamin A2%Vitamin C0%

Nutritional insights

  • Protein7 gbelow the median for meat (median 7.4 g)
  • Fiber1.6 gabove the median for meat (median 1.3 g)
  • Sugars0 gin the lowest quarter of meat (median 1.4 g)
  • Fat23.4 gin the top quarter of meat (median 7.1 g)
  • Saturated fat8.6 gin the top quarter of meat (median 2.5 g)
  • Sodium289 mgbelow the median for meat (median 374 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 305 kcal305 kcal
Protein 7 g7 g
Carbohydrates 13.3 g13.3 g
Fat 23.4 g23.4 g
Fiber 1.6 g1.6 g
Sugars 0 g0 g
Sodium 289 mg289 mg

Product details

Brand
Target Stores
Barcode
0085239607909
Label serving
2 TAMALES (128 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Masa (ground corn, water, lime), lard, modified corn starch. filling: beef, spices, beef broth, modified corn starch, salt, spices, cumin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Beef Mini Tamales?

100 g of Shredded Beef Mini Tamales has 305 kcal. Serving, 2 tamales, 128 g (128 g): about 390 kcal.

How much protein is in Shredded Beef Mini Tamales?

Shredded Beef Mini Tamales contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 2 tamales, 128 g (128 g). About 10% of its calories come from protein. Compared with other meat, that is below the median (median 7.4 g).

How many carbs are in Shredded Beef Mini Tamales?

Shredded Beef Mini Tamales has 13.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars.

How much fat is in Shredded Beef Mini Tamales?

Shredded Beef Mini Tamales contains 23.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Shredded Beef Mini Tamales?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659026. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239607909. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.