Shred Protein
Packaged product Other Foods BSc
Shred Protein contains 365 kcal per 100 g. A serving, 2 scoop, 34 g (34 g) provides about 124 kcal.
Roughly 78% of its calories come from protein, with 12% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 42% of the Daily Value for iron and 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.1 g | 134% |
| Choline L | 0 mg | 0% |
| Calcium L | 294 mg | 23% |
| Iron L | 7.6 mg | 42% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 12%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.1 gin the top quarter of other foods (median 6.9 g)
- Fiber9.1 gin the top quarter of other foods (median 1.8 g)
- Sugars7.1 gabove the median for other foods (median 3.5 g)
- Fat3.5 gbelow the median for other foods (median 6.4 g)
- Sodium52.9 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- BSc
- Barcode
- 9330171016816
- Label serving
- 2 scoop (34 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein concentrate (milk), milk protein concentrate, whey protein isolate (milk)), flavour, emulsifier (soy lecithin), sweetener (sucralose), L-carnitine, DigeZyme (digestive enzyme blend: amylase, protease, lactase, cellulase, lipase), anticaking agent (silicon dioxide), green tea extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo Unico | 365 | 12.9 g | 75.3 g | 1.8 g |
| Macaroni Griss Pasta | 365 | 14.1 g | 70.6 g | 1.8 g |
| Large Shells Italpasta | 365 | 17.6 g | 70.6 g | 1.8 g |
| Shells & White Cheddar Simply Nature | 365 | 14.1 g | 70.6 g | 3.5 g |
| Nouilles aux oeufs Selection | 365 | 12.9 g | 70.6 g | 4.1 g |
| Tradizionale small shells Italpasta | 365 | 12.9 g | 76.5 g | 1.8 g |
| Mini conchigliette Selection | 365 | 12.9 g | 76.5 g | 1.8 g |
| Rotini Primo | 365 | 12.9 g | 75.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shred Protein?
100 g of Shred Protein has 365 kcal. Serving, 2 scoop, 34 g (34 g): about 124 kcal.
Is Shred Protein high in protein?
Shred Protein contains 67.1 g of protein per 100 g (134% of the 50 g Daily Value), or 22.8 g in serving, 2 scoop, 34 g (34 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Shred Protein?
Shred Protein has 10.6 g of total carbohydrates per 100 g, including 9.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shred Protein?
Shred Protein contains 3.5 g of fat per 100 g.
What vitamins and minerals does Shred Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shred Protein?
100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171016816. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "SHRED PROTEIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.