Shoprite
Packaged product Meat Pork Roll
Shoprite contains 411 kcal per 100 g. A serving, 56 g (56 g) provides about 230 kcal.
Roughly 86% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 317 kcal per 100 g across 102 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 2%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of meat (median 14 g)
- Fiber0 gin the lowest quarter of meat (median 0.42 g)
- Sugars1.8 gin the top quarter of meat (median 0.6 g)
- Fat39.3 gin the top quarter of meat (median 27.4 g)
- Saturated fat12.5 gin the top quarter of meat (median 10 g)
- Sodium893 mgin the top quarter of meat (median 614 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 411 kcal | 411 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | 0 g | n/a |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 893 mg | 893 mg |
Product details
- Brand
- Pork Roll
- Barcode
- 0041190474127
- Quantity
- 6 oz
- Label serving
- 56 g
- Category
- Pork terrines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de porc noir de Bigorre Maison Coustalat La Vignécoise | 410 | 12.7 g | 5.8 g | 37.3 g |
| Terrine de porc noir de bigorre au madiran Maison Coustalat La Vignécoise | 406 | 12.4 g | 3.9 g | 37.2 g |
| La Terrine aux morilles des sous-bois Maison Telme | 402 | 11 g | 1.2 g | 39 g |
| La terrine aux olives noires Maison Telme | 402 | 11 g | 1.2 g | 39 g |
| Terrine de porc aux chataignes des Cevennes VERFEUILLE Verfeuille | 427 | 10 g | 2.1 g | 42 g |
| Terrine A L'echalote AJM | 395 | 15.3 g | 0.4 g | 36.8 g |
| Terrine rustique au rocamadour Maison Occitane | 429 | 13 g | 0 g | 42 g |
| Terrine de Porc à la Provençale Le Père Jean | 393 | 9.6 g | 1.4 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shoprite?
100 g of Shoprite has 411 kcal. Serving, 56 g (56 g): about 230 kcal.
Is Shoprite high in protein?
Shoprite contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14 g).
How many carbs are in Shoprite?
Shoprite has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Shoprite?
Shoprite contains 39.3 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Shoprite?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190474127. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2621038. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.