Shokupan

Packaged product Other Foods MS bakery

Shokupan contains 366 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
9.1 gprotein
45 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 16 g 21%
Saturated fat L 10 g 50%
Sodium L 291 mg 13%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 15 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 50%Fat: 40%366kcal / 100 g
  • Protein 10%
  • Carbohydrates 50%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for other foods (median 7 g)
  • Sugars15 gabove the median for other foods (median 3.4 g)
  • Fat16 gabove the median for other foods (median 6.5 g)
  • Saturated fat10 gin the top quarter of other foods (median 1.9 g)
  • Sodium291 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MS bakery
Barcode
5081304395325
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shokupan?

100 g of Shokupan has 366 kcal.

How much protein is in Shokupan?

Shokupan contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Shokupan?

Shokupan has 45 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shokupan?

Shokupan contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Shokupan?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5081304395325. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.