Shiro Miso Soybean Paste White
Packaged product Beans and Legumes Shirakiku
Shiro Miso Soybean Paste White contains 167 kcal per 100 g. A serving, 18 g (18 g) provides about 30 kcal.
Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,889 mg | 213% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 11.1 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 36%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for beans and legumes (median 6.5 g)
- Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars11.1 gin the top quarter of beans and legumes (median 2.6 g)
- Fat8.3 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.1 gabove the median for beans and legumes (median 0.4 g)
- Sodium4,889 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shirakiku
- Barcode
- 02502267
- Label serving
- 18 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Hummus Njaim | 167 | 6.7 g | 16.7 g | 10 g |
| Peak Peak | 167 | 6.7 g | 13.3 g | 10 g |
| Peanut Buddha Bowl with Cilantro Quinoa, Gochugaru-Spiced Peanuts & Sesame Broccoli Factor | 167 | 4.2 g | 19.4 g | 8.9 g |
| Soy bean paste Korean brand | 167 | 12.5 g | 20.8 g | 4.2 g |
| Soybean dashi paste Korean brand | 167 | 12.5 g | 20.8 g | 4.2 g |
| Jerk Tofu And Slaw Nature's Fare | 167 | 5.5 g | 10 g | 11.7 g |
| Moishine - Peanut & Sesame Flavor Wei Loong | 167 | 2.8 g | 16.7 g | 11.1 g |
| Poblano Cilantro Hummus Harmons | 167 | 6.7 g | 13.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiro Miso Soybean Paste White?
100 g of Shiro Miso Soybean Paste White has 167 kcal. Serving, 18 g (18 g): about 30 kcal.
Is Shiro Miso Soybean Paste White high in protein?
Shiro Miso Soybean Paste White contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Shiro Miso Soybean Paste White?
Shiro Miso Soybean Paste White has 16.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shiro Miso Soybean Paste White?
Shiro Miso Soybean Paste White contains 8.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Shiro Miso Soybean Paste White?
100 g contains 4,889 mg of sodium, 213% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02502267. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.