Shirataki Dried Rice
Packaged product Grains and Pasta Mr. Squirrel
Shirataki Dried Rice contains 116 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 29 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.6 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Squirrel
- Barcode
- 6977955680004
- Quantity
- 1 kg
- Label serving
- 1 portion (25 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Noodle Salad Marks & Spencer | 116 | 1.9 g | 22.2 g | 1.4 g |
| Shirataki Dry Rice Brown Bear | 116 | 6.8 g | 22 g | 0 g |
| Mon pasta pot Knorr | 116 | 3.1 g | 15 g | 5 g |
| Toast N Crunch Overnight Oats Hummus Fit | 116 | 8.8 g | 15 g | 2.7 g |
| Shirataki Dried Rice MR. SQUIRREL | 116 | 2 g | 24.4 g | 0 g |
| High Fibre Berry & Cherry Overnight Oats Co-op | 116 | 4.1 g | 17 g | 2.6 g |
| Sanuki-Style Udon Noodles Heiwa | 116 | 4 g | 24 g | 0.4 g |
| Lean Pasta Bolognese By Sliced Sliced | 116 | 7.7 g | 15.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shirataki Dried Rice?
100 g of Shirataki Dried Rice has 116 kcal. Serving, 1 portion, 25 g (25 g): about 29 kcal.
How much protein is in Shirataki Dried Rice?
Shirataki Dried Rice contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Shirataki Dried Rice?
Shirataki Dried Rice has 24.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shirataki Dried Rice?
Shirataki Dried Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shirataki Dried Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977955680004. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.