Shiny Muesli Bowl

Packaged product Breakfast Cereals Cocotte

Shiny Muesli Bowl contains 232 kcal per 100 g. A serving, 170.0 g (170 g) provides about 394 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shiny Muesli Bowl by Cocotte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
2 gprotein
28 gcarbohydrates
12 gfat
394kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 12 g 15%
Saturated fat L 12 g 60%
Sodium not reported
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 22 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%232kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Sugars22 gabove the median for breakfast cereals (median 17.8 g)
  • Fat12 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat12 gin the top quarter of breakfast cereals (median 2.1 g)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cocotte
Barcode
0000404662347
Label serving
170.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000404662347. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shiny Muesli Bowl?

100 g of Shiny Muesli Bowl has 232 kcal. Serving, 170.0 g (170 g): about 394 kcal.

How much protein is in Shiny Muesli Bowl?

Shiny Muesli Bowl contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3.4 g in serving, 170.0 g (170 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Shiny Muesli Bowl?

Shiny Muesli Bowl has 28 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shiny Muesli Bowl?

Shiny Muesli Bowl contains 12 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.