Shijimi miso
Packaged product Other Foods マルコメ
Shijimi miso contains 174 kcal per 100 g. A serving, 19 g (19 g) provides about 33 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 3,932 mg | 171% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars | not reported | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7 g)
- Fiber2.1 gabove the median for other foods (median 1.9 g)
- Fat4.7 gbelow the median for other foods (median 6.5 g)
- Sodium3,932 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルコメ
- Barcode
- 4902713118620
- Label serving
- 19 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kofta Bake Morrisons | 174 | 13.2 g | 3.3 g | 11.6 g |
| Caramel Macchiato Plant Based Protein The Vegan | 174 | 21.8 g | 9.8 g | 5.3 g |
| Topfen-Auflauf Dr. Oetker | 174 | 7.5 g | 24.4 g | 4.8 g |
| Côtelettes de porc Denner | 174 | 21 g | 0 g | 10 g |
| Tomates rellenos de queso L.Navarro | 174 | 2.3 g | 14.9 g | 11 g |
| Prawn Gyoza Lucky kitchen | 174 | 8.8 g | 21.6 g | 6 g |
| Mak-guksu Pulmuone | 174 | 5.8 g | 31.5 g | 2.9 g |
| B Vitamines for Vitality Vegemite | 174 | 25.9 g | 11.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shijimi miso?
100 g of Shijimi miso has 174 kcal. Serving, 19 g (19 g): about 33 kcal.
How much protein is in Shijimi miso?
Shijimi miso contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1.8 g in serving, 19 g (19 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Shijimi miso?
Shijimi miso has 21.1 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shijimi miso?
Shijimi miso contains 4.7 g of fat per 100 g.
How much sodium is in Shijimi miso?
100 g contains 3,932 mg of sodium, 171% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902713118620. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.