Shiitake Mushroom Vegetable Spring Rolls
Packaged product Bread and Baked Goods Summ!
Shiitake Mushroom Vegetable Spring Rolls contains 190 kcal per 100 g. A serving, 2 pieces, 100 g (100 g) provides about 190 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 10 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 290 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars10 gabove the median for bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium510 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summ!
- Barcode
- 0057356310185
- Label serving
- 2 pieces (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squid rings, breaded OceanPrime | 190 | 18 g | 19 g | 9 g |
| Breaded chicken mini breast fillets Marks & Spencer | 190 | 17.4 g | 11.7 g | 7.9 g |
| Golden Waffle Fries Brookshire's | 190 | 2.4 g | 26.2 g | 8.3 g |
| Bageladies, bake'mmm yummy bagels, cinnamon raisin Bageladies | 190 | 7 g | 40 g | 0.5 g |
| Soft White Lunch Rolls Bakers Oven | 190 | 6.1 g | 33.9 g | 2.9 g |
| Breaded Squid Rings Premier Marine Canada | 190 | 8 g | 17 g | 11 g |
| Breaded Seasoned Pollock Fillets High Liner | 190 | 8 g | 18 g | 9 g |
| Shrimp Spring Roll Market Basket | 190 | 4.3 g | 38 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiitake Mushroom Vegetable Spring Rolls?
100 g of Shiitake Mushroom Vegetable Spring Rolls has 190 kcal. Serving, 2 pieces, 100 g (100 g): about 190 kcal.
How much protein is in Shiitake Mushroom Vegetable Spring Rolls?
Shiitake Mushroom Vegetable Spring Rolls contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 2 pieces, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Shiitake Mushroom Vegetable Spring Rolls?
Shiitake Mushroom Vegetable Spring Rolls has 21 g of total carbohydrates per 100 g, including 3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shiitake Mushroom Vegetable Spring Rolls?
Shiitake Mushroom Vegetable Spring Rolls contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Shiitake Mushroom Vegetable Spring Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shiitake Mushroom Vegetable Spring Rolls?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057356310185. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.