Shiitake Mushroom Canned
Packaged product Vegetables UFC
Shiitake Mushroom Canned contains 30 kcal per 100 g. A serving, 115 g (115 g) provides about 34 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFC
- Barcode
- 4801668608890
- Label serving
- 115 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky roasting vegetables Woolworth | 30 | 1.3 g | 5 g | 0.25 g |
| Carrot Cauliflower & Broccoli Co-op | 30 | 1.4 g | 4.3 g | 0.4 g |
| Potato Roasting Vegetables Woolworths | 30 | 1.3 g | 5 g | 0.3 g |
| Italian Chopped Tomatoes Serena | 30 | 1.3 g | 4.1 g | 0.4 g |
| Collard Greens, Seasoned Margaret Holmes | 30 | 2.5 g | 5.1 g | 0.85 g |
| Seasoned kale greens Margaret Holmes | 30 | 0.85 g | 5.9 g | 1.3 g |
| Mediterranean style vegetables Morrisons | 30 | 1.2 g | 4.6 g | 0.3 g |
| Peppers stir fry Winco Foods | 30 | 1.2 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shiitake Mushroom Canned?
100 g of Shiitake Mushroom Canned has 30 kcal. Serving, 115 g (115 g): about 34 kcal.
How much protein is in Shiitake Mushroom Canned?
Shiitake Mushroom Canned contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 115 g (115 g). About 25% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Shiitake Mushroom Canned?
Shiitake Mushroom Canned has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shiitake Mushroom Canned?
Shiitake Mushroom Canned contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4801668608890. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.