Shepherds pie sauce
Packaged product Soups and Sauces Master foods
Shepherds pie sauce contains 70 kcal per 100 g. A serving, 43.0 g (43 g) provides about 30 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.1 g)
- Sugars4.7 gabove the median for soups and sauces (median 3.6 g)
- Fat0.4 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Master foods
- Barcode
- 9310012038702
- Quantity
- 175 g
- Label serving
- 43.0 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomatoes (from Paste) 25%, Herbs & Spices (Garlic 15%, Onion 4%, Rosemary 1%, Marjoram 0.5%, Pepper, Bay Leaves 0.3%) 21%, Sugar, Thickener (Modified Cornstarch), Salt, Flavour, Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds pie sauce?
100 g of Shepherds pie sauce has 70 kcal. Serving, 43.0 g (43 g): about 30 kcal.
How much protein is in Shepherds pie sauce?
Shepherds pie sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.73 g in serving, 43.0 g (43 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Shepherds pie sauce?
Shepherds pie sauce has 12.8 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds pie sauce?
Shepherds pie sauce contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012038702. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.