Shepherd S Pie
Packaged product Sweets and Desserts World Kitchen Aldi
Shepherd S Pie contains 91 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 200 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.8 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 47%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium360 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Kitchen Aldi
- Barcode
- 4088700356395
- Label serving
- 1 portion (220 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan Ice Cream Country Fresh | 91 | 0.8 g | 12 g | 4.2 g |
| Thai Basil & Sweet Chili Stir Fry Woolworths | 91 | 0.93 g | 19.7 g | 1.3 g |
| Oak Chocolate - Lactose Free Oak | 91 | 3.3 g | 10.9 g | 3.6 g |
| Lactose Free Chocolate Milk Oak | 91 | 3.3 g | 10.9 g | 3.6 g |
| Choc Cara Nilla Ice Cream Country Fresh | 91 | 0.8 g | 12 g | 4.2 g |
| Chocolate Milk Oak | 91 | 3.7 g | 10.9 g | 3.4 g |
| Sweetcorn Ayam Brand | 91 | 2.5 g | 15.3 g | 1.8 g |
| Taro Tapioca Pudding Gummies | 91 | 0.51 g | 14.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd S Pie?
100 g of Shepherd S Pie has 91 kcal. Serving, 1 portion, 220 g (220 g): about 200 kcal.
How much protein is in Shepherd S Pie?
Shepherd S Pie contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 220 g (220 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Shepherd S Pie?
Shepherd S Pie has 10.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd S Pie?
Shepherd S Pie contains 3.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Shepherd S Pie?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700356395. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.