Shepard's Pie
Packaged product Sweets and Desserts Dearborn Farms
Shepard's Pie contains 296 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 420 kcal.
Roughly 45% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 21.2 mg | 7% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.5 g | |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.1 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat14.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium628 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dearborn Farms
- Barcode
- 0843439066458
- Label serving
- 1 portion (141.748 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 inch boston crème cake Giant | 296 | 3.5 g | 38.1 g | 14.1 g |
| Chocolate DUO Cake DivaDivine Desserts | 296 | 4.9 g | 32.1 g | 17.3 g |
| Mango Pastry Sobeys | 296 | 6.2 g | 42 g | 11.1 g |
| Malted Cookie Dough Shake French Ice Cream Van Leeuwen | 296 | 3.7 g | 30.6 g | 18.5 g |
| Sweet and smoky sausage Johnsonville | 296 | 11.1 g | 5.6 g | 25.9 g |
| Pepperettes Honey Garlic Schneiders | 296 | 14.8 g | 11.1 g | 22.2 g |
| Coconut Cream Pie Save On Foods | 296 | 1.2 g | 30.9 g | 19.8 g |
| Brown Sugar Honey Flavour Sausage Harvest Meats | 296 | 14.8 g | 3.7 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0843439066458. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.