Shelton's, Ground Turkey

Packaged product Poultry Shelton Poultry Inc.

Shelton's, Ground Turkey contains 177 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 198 kcal.

Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
18.6 gprotein
0.88 gcarbohydrates
10.6 gfat
198kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 84 mg 28%
Sodium L 80 mg 3%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.6 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 18 mg1%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 2%Fat: 55%177kcal / 100 g
  • Protein 43%
  • Carbohydrates 2%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fat10.6 gin the top quarter of poultry (median 5.2 g)
  • Saturated fat2.7 gabove the median for poultry (median 1.2 g)
  • Sodium80 mgin the lowest quarter of poultry (median 320 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal177 kcal
Protein 18.8 g18.6 g
Carbohydrates 0 g0.88 g
Fat 8.9 g10.6 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 67 mg80 mg

Product details

Brand
Shelton Poultry Inc.
Barcode
0048481005411
Label serving
4 ONZ (112 g)
Category
Frozen poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground turkey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Ground Chicken Organic Prairie 177 18.6 g 0.88 g 10.6 g
Taco Seasoned Ground Turkey Jennie-O Turkey Store Inc. 179 13.4 g 1.8 g 13.4 g
2 cailles farcies farce aux pommes et aux raisins Picard 179 17 g 4 g 10 g
Chicken parmesan filled with marinara sauce and a blend of provolone and parmesan cheeses breaded raw stuffed chicken breasts with rib meat, chicken parmesan Barber Foods 179 14.3 g 10.7 g 8.6 g
Chicken Enchiladas El Monterey 179 7.1 g 17.5 g 9 g
Lamelles Kebab congelé Volys 180 15 g 6 g 10 g
Poulet sans abats Mahdia 173 20.2 g 0.3 g 10.1 g
Superstars Chicken Nuggets Little Dish 182 9.9 g 19.4 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074694. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0048481005411. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shelton's, Ground Turkey?

100 g of Shelton's, Ground Turkey has 177 kcal. Serving, 4 onz, 112 g (112 g): about 198 kcal.

Is Shelton's, Ground Turkey high in protein?

Shelton's, Ground Turkey contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 20.8 g in serving, 4 onz, 112 g (112 g). About 43% of its calories come from protein.

How many carbs are in Shelton's, Ground Turkey?

Shelton's, Ground Turkey has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shelton's, Ground Turkey?

Shelton's, Ground Turkey contains 10.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Shelton's, Ground Turkey?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.