Shells, enriched macaroni product
Packaged product Grains and Pasta Cora
Shells, enriched macaroni product contains 375 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 210 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.8 g | 28% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 5.4 mg | 34% |
| Folate (B9) L | 56 µg | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of grains and pasta (median 12.5 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 76.8 g | 76.8 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Durum wheat semolina, niacin, ferrous lactate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Spaghetti Rao's Homemade | 375 | 12.3 g | 74.1 g | 1.8 g |
| Weis quality, lasagna, enriched macaroni product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Classic Pasta, Elbows Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Classic Pasta Ziti, Enriched Macaroni Product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Weis quality, classic rotini pasta, enriched macaroni product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Linguine pasta, enriched spaghetti product Weis | 375 | 12.5 g | 73.2 g | 1.8 g |
| Pappardelle Garofalo | 375 | 12.5 g | 78.6 g | 1.8 g |
| Spaghetti pasta, enriched spaghetti product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells, enriched macaroni product?
100 g of Shells, enriched macaroni product has 375 kcal. Serving, 0.75 cup, 56 g (56 g): about 210 kcal.
Is Shells, enriched macaroni product high in protein?
Shells, enriched macaroni product contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 0.75 cup, 56 g (56 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Shells, enriched macaroni product?
Shells, enriched macaroni product has 76.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Shells, enriched macaroni product?
Shells, enriched macaroni product contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shells, enriched macaroni product contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (35% DV), Niacin (B3) (34% DV), iron (18% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shells, enriched macaroni product?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859670. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0026662523244. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.