Shelled Pistachios

Packaged product Beverages Nature’s heart

Shelled Pistachios contains 589 kcal per 100 g. A serving, 25 g (25 g) provides about 147 kcal.

Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shelled Pistachios by Nature’s heart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
589kcal per 100 g
20.9 gprotein
20.5 gcarbohydrates
51 gfat
147kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 589 kcal
Total fat L 51 g 65%
Saturated fat L 6.5 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 9 g 32%
Total sugars L 7 g
Protein L 20.9 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 73%589kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.9 gbelow the median for beverages (median 21 g)
  • Fiber9 gin the lowest quarter of beverages (median 10 g)
  • Fat51 gin the top quarter of beverages (median 47 g)
  • Saturated fat6.5 gin the top quarter of beverages (median 5.9 g)
  • Sodium0 mgin the lowest quarter of beverages (median 280 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L27.1 g
Polyunsaturated fat L16.3 g

Product details

Brand
Nature’s heart
Barcode
4894514077513
Quantity
100g
Label serving
25 g
Category
Pistachios
Nutri-Score
A as computed by Open Food Facts

Ingredients

PISTACHIOS KERNELS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pistachios Morrisons 589 21.1 g 18 g 45.8 g
Eclats de pistaches torréfiées La Pateliere 589 21.3 g 17.4 g 46 g
Pistacchi tostati senza sale Fatina 589 21.1 g 18 g 45.8 g
Pistacchio in guscio tostato senza sale Sacchetti & Calzoni 589 21 g 18 g 46 g
Californian roasted pistachios Aldi The Foodie Market 589 21 g 18 g 46 g
Pistacchi EuroCompany 590 21 g 18 g 46 g
Pistacchi tostati non salati Iper 590 21 g 18 g 46 g
Pistachios Wonderful 590 21 g 18 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4894514077513. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shelled Pistachios?

100 g of Shelled Pistachios has 589 kcal. Serving, 25 g (25 g): about 147 kcal.

Is Shelled Pistachios high in protein?

Shelled Pistachios contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 5.2 g in serving, 25 g (25 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 21 g).

How many carbs are in Shelled Pistachios?

Shelled Pistachios has 20.5 g of total carbohydrates per 100 g, including 9 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shelled Pistachios?

Shelled Pistachios contains 51 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Shelled Pistachios?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.