Shelled edamame Trader's joe
Packaged product Other Foods Trader Joe's
Shelled edamame Trader's joe contains 141 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.4 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 43%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat4.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.59 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00937269
- Quantity
- 12 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fries McCain | 141 | 2.4 g | 22.4 g | 5.9 g |
| French Fries Slim-Cut Classic H-E-B | 141 | 2 g | 21 g | 3 g |
| Pomme de terre assaisonnée Ben And Flo | 141 | 2.4 g | 22.4 g | 4.7 g |
| Stuffed Gnocchi Pomodoro & Mozzarella President Choice | 141 | 5.9 g | 25.9 g | 1.8 g |
| Quick fry hashbrowns Selection | 141 | 2.4 g | 24.7 g | 4.1 g |
| Fried Chick'n Mac & Cheeze gardein | 141 | 5.9 g | 17.3 g | 5.5 g |
| Frite assaisonnées Compliments | 141 | 2.4 g | 25.9 g | 3.5 g |
| Diced Hasbrowns Western Family | 141 | 2.4 g | 23.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00937269. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.