Shelf Stable Unsweetened Organic Soymilk
Packaged product Beverages Silk
Shelf Stable Unsweetened Organic Soymilk contains 33 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 79 kcal.
Roughly 46% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.
100 ml provides 52% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 17 mg | 4% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.38 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 18%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gabove the median for beverages (median 3.2 g)
- Fiber0.8 gin the top quarter of beverages (median 0.5 g)
- Sugars0.42 gin the lowest quarter of beverages (median 2.5 g)
- Fat1.9 gabove the median for beverages (median 1.8 g)
- Saturated fat0.21 gbelow the median for beverages (median 0.3 g)
- Sodium31 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 50 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 2.9 g | 3.3 g |
| Carbohydrates | 1.7 g | 1.7 g |
| Fat | 1.7 g | 1.9 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 29 mg | 31 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293001060
- Label serving
- 1 cup (240 ml)
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soymilk (filtered water, organic soybeans), carrageenan, sea salt, natural flavor. vitamins & minerals: calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Unsweetened Aldi | 33 | 3 g | 1.2 g | 1.7 g |
| Bebida de soja light Eliges | 33 | 2.1 g | 3.5 g | 1.1 g |
| Bebida de Soja Eroski | 33 | 3.2 g | 1.1 g | 1.7 g |
| Bebida de Soja Light Hiper Dino | 33 | 2.1 g | 3.5 g | 1.1 g |
| Bevanda vegetale a base di soia biologica Vemondo | 33 | 3 g | 1 g | 1.7 g |
| soja zero hug Shoyce | 33 | 3 g | 1.2 g | 1.7 g |
| Soia drink Italy-D | 33 | 3 g | 1 g | 1.7 g |
| Vegetánea soja CORPORACION ALIMENTARIA PEÑASANTA.S.A. | 33 | 3.2 g | 3.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466736. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025293001060. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.