Sheko Peach
Packaged product Beans and Legumes Sheko
Sheko Peach contains 405 kcal per 100 g. A serving, 18.0 g (18 g) provides about 73 kcal.
Roughly 66% of its calories come from protein, with 24% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 67 g | 134% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 9%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars2.7 gabove the median for beans and legumes (median 2.6 g)
- Fat11 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat2.3 gin the top quarter of beans and legumes (median 0.32 g)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sheko
- Barcode
- 0932312696964
- Label serving
- 18.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Protein Powder PBMax PRO | 405 | 57.5 g | 10 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheko Peach?
100 g of Sheko Peach has 405 kcal. Serving, 18.0 g (18 g): about 73 kcal.
Is Sheko Peach high in protein?
Sheko Peach contains 67 g of protein per 100 g (134% of the 50 g Daily Value), or 12.1 g in serving, 18.0 g (18 g). About 66% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Sheko Peach?
Sheko Peach has 9.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheko Peach?
Sheko Peach contains 11 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0932312696964. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.