Shawerma Spices
Packaged product Spices, Herbs and Condiments Mid East
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Shawerma Spices contains 279 kcal per 100 g. A serving, 1 tbspl, 7 g (7 g) provides about 20 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 127% of the Daily Value for iron, 48% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32.9 mg | 1% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 35.7 g | 128% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 171 mg | 13% |
| Iron L | 22.9 mg | 127% |
| Potassium L | 2,260 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber35.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars10 gabove the median for spices, herbs and condiments (median 5 g)
- Fat12.9 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.4 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium32.9 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mid East
- Barcode
- 0094379611158
- Quantity
- 7 oz
- Label serving
- 1 tbspl (7 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shawerma Spices?
100 g of Shawerma Spices has 279 kcal. Serving, 1 tbspl, 7 g (7 g): about 20 kcal.
Is Shawerma Spices high in protein?
Shawerma Spices contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 tbspl, 7 g (7 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Shawerma Spices?
Shawerma Spices has 54.3 g of total carbohydrates per 100 g, including 35.7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shawerma Spices?
Shawerma Spices contains 12.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Shawerma Spices contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (127% DV), potassium (48% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shawerma Spices?
100 g contains 32.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094379611158. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.