Shaved Pastrami On Rye

Packaged product Sweets and Desserts Micro Market

Shaved Pastrami On Rye contains 186 kcal per 100 g. A serving, 177 g (177 g) provides about 330 kcal.

Roughly 45% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
11.3 gprotein
20.3 gcarbohydrates
6.2 gfat
330kcal in serving, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 6.2 g 8%
Saturated fat not reported
Trans fat L 0 g
Sodium L 870 mg 38%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 2.3 g
Protein L 11.3 g 23%
Calcium L 11.3 mg0.9%
Iron L 2 mg11%
Potassium L 56.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 45%Fat: 31%186kcal / 100 g
  • Protein 25%
  • Carbohydrates 45%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium1%Calcium0.9%

Nutritional insights

  • Protein11.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.2 gbelow the median for sweets and desserts (median 13 g)
  • Sodium870 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Micro Market
Barcode
0032020627011
Label serving
177 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032020627011. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shaved Pastrami On Rye?

100 g of Shaved Pastrami On Rye has 186 kcal. Serving, 177 g (177 g): about 330 kcal.

Is Shaved Pastrami On Rye high in protein?

Shaved Pastrami On Rye contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 20 g in serving, 177 g (177 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Shaved Pastrami On Rye?

Shaved Pastrami On Rye has 20.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shaved Pastrami On Rye?

Shaved Pastrami On Rye contains 6.2 g of fat per 100 g.

What vitamins and minerals does Shaved Pastrami On Rye contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shaved Pastrami On Rye?

100 g contains 870 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.