Shaved Ham Triple Smoked
Shaved Ham Triple Smoked contains 93 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 47 kcal.
Roughly 65% of its calories come from protein, with 22% from fat and 13% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 13%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Berg
- Barcode
- 4088700176160
- Label serving
- 1 serving (50 g)
- Category
- smoked-meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork (minimum 75%), water, thickener (1442), salt, sugar, acidity regulators (326, 261), dextrose (from maize), stabilisers (451, 452), hydrolysed vegetable protein, antioxidant (316), preservative (250), smoked,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiolbassa Premium Grillers Grass Fed Angus Beef Hickory Smoked Sausage Kiolbassa | 268 | 14.3 g | 1.8 g | 23.2 g |
| Kiolbassa Roasted Garlic Pork & Beef Hickory Smoked Sausage Kiolbassa Smoked Meats | 268 | 16.1 g | 0 g | 21.4 g |
| Traditional Pork & Beef Hickory Smoked Sausage Kiolbassa | 269 | 16.7 g | 0.93 g | 21.3 g |
| Kiolbassa Traditional Pork & Beef Hickory Smoked Sausage Kiolbassa | 272 | 17.4 g | 1.1 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Ham Triple Smoked?
100 g of Shaved Ham Triple Smoked has 93 kcal. Serving, 1 serving, 50 g (50 g): about 47 kcal.
Is Shaved Ham Triple Smoked high in protein?
Shaved Ham Triple Smoked contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 1 serving, 50 g (50 g). About 65% of its calories come from protein.
How many carbs are in Shaved Ham Triple Smoked?
Shaved Ham Triple Smoked has 3 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Ham Triple Smoked?
Shaved Ham Triple Smoked contains 2.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Shaved Ham Triple Smoked?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700176160. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.