Shaved chicken
Packaged product Poultry Oscar mayer
Shaved chicken contains 88 kcal per 100 g. A serving, 6 slices, 57 g (57 g) provides about 50 kcal.
Roughly 74% of its calories come from protein, with 16% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.7 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 1,018 mg | 44% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 16%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat0.88 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium1,018 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oscar mayer
- Barcode
- 0044700104194
- Label serving
- 6 slices (57 g)
- Category
- Deli
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
white meat chicken, water, modified corn starch, contains less than 2% of salt, dextrose, natural chicken type flavor (yeast extract, salt, dextrose, disodium inosinate, disodium guanylate), sodium phosphate, sodium diacetate, carrageenan, sodium benzoate, sodium ascorbate, sodium nitrite, paprika, black pepper, garlic powder, onion powder, thyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Wafer Thin Chicken Birchwood | 136 | 18.9 g | 2.3 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved chicken?
100 g of Shaved chicken has 88 kcal. Serving, 6 slices, 57 g (57 g): about 50 kcal.
Is Shaved chicken high in protein?
Shaved chicken contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 6 slices, 57 g (57 g). About 74% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Shaved chicken?
Shaved chicken has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved chicken?
Shaved chicken contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shaved chicken?
100 g contains 1,018 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044700104194. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.