Shaved Brussels Sprouts
Packaged product Beverages Mann's
Shaved Brussels Sprouts contains 41 kcal per 100 g. A serving, 0.333 bag, 85 g (85 g) provides about 35 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 118 products.
100 g provides 94% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 84.7 mg | 94% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.03 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 41 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 0 g | 0 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 24 mg | 24 mg |
Product details
- Brand
- Mann's
- Barcode
- 0716519067013
- Label serving
- 0.333 BAG (85 g)
- Category
- Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brussels sprouts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papa john's salads & produce, brussels sprouts Papa John's Salads & Produce | 41 | 3.5 g | 9.4 g | 0 g |
| Brussel Sprouts Papa John's Salads & Produce | 41 | 3.5 g | 9.4 g | 0 g |
| Whole foods market, brussels sprouts halves Whole Foods Market | 41 | 3.5 g | 9.4 g | 0 g |
| Rosenkohl FRoSTA | 41 | 3.3 g | 4 g | 0.4 g |
| Choux De Bruxelles Fruidor | 41 | 2.6 g | 6.7 g | 0.11 g |
| Rosenkohl GUT&GÜNSTIG | 41 | 3.2 g | 4.5 g | 0.1 g |
| Choux de Bruxelles Vermersch | 41 | 2.5 g | 6.7 g | 0.1 g |
| brussels sprouts Wegmans | 41 | 3.5 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Brussels Sprouts?
100 g of Shaved Brussels Sprouts has 41 kcal. Serving, 0.333 bag, 85 g (85 g): about 35 kcal.
How much protein is in Shaved Brussels Sprouts?
Shaved Brussels Sprouts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.333 bag, 85 g (85 g). About 27% of its calories come from protein.
How many carbs are in Shaved Brussels Sprouts?
Shaved Brussels Sprouts has 9.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars.
How much fat is in Shaved Brussels Sprouts?
Shaved Brussels Sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shaved Brussels Sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shaved Brussels Sprouts?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895014. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0716519067013. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.