Shaved Beef Steak
Packaged product Meat Lincoln Packing
Shaved Beef Steak contains 161 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat8.9 gbelow the median for meat (median 10 g)
- Saturated fat3.1 gabove the median for meat (median 3 g)
- Sodium76 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- Lincoln Packing
- Barcode
- 0856616001272
- Label serving
- 4 ONZ (112 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Shaved beef steak
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Roast Beef Whole Foods | 161 | 25 g | 1.8 g | 5.4 g |
| Bistec vacuno matinado empanado Mercadona | 161 | 12.4 g | 23.9 g | 1.6 g |
| Planerad fläsksnitzel Lidl / Butcher's | 161 | 18 g | 15 g | 3 g |
| Kebab di pollo Aia | 161 | 21 g | 2.1 g | 7.6 g |
| Merguez de volaille Le Gaulois | 161 | 17 g | 3.2 g | 8.8 g |
| Alpen Beef Muhlstatter | 161 | 35 g | 0.4 g | 3 g |
| Veja Links Vegetarian Hot Dogs Loma Lunda | 161 | 16.1 g | 3.2 g | 9.7 g |
| Grass fed angus ground beef for chili Angus pure | 161 | 17.9 g | 0 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Beef Steak?
100 g of Shaved Beef Steak has 161 kcal. Serving, 4 onz, 112 g (112 g): about 180 kcal.
Is Shaved Beef Steak high in protein?
Shaved Beef Steak contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 49% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).
How many carbs are in Shaved Beef Steak?
Shaved Beef Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Shaved Beef Steak?
Shaved Beef Steak contains 8.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Shaved Beef Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shaved Beef Steak?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1485237. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0856616001272. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.