Sharp cheddar

Packaged product Other Foods Tillamook

Sharp cheddar contains 429 kcal per 100 g. A serving, 2 slices, 28 g (28 g) provides about 120 kcal.

Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
35.7 gfat
120kcal in serving, 2 slices, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 35.7 g 46%
Saturated fat L 21.4 g 107%
Cholesterol L 107 mg 36%
Sodium L 714 mg 31%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 76%429kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gin the top quarter of other foods (median 7.2 g)
  • Fat35.7 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat21.4 gin the top quarter of other foods (median 2.1 g)
  • Sodium714 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tillamook
Barcode
0072830030144
Label serving
2 Slices (28 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured milk, salt, enzymes, annatto (color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Croutons Fresh Gourmet 429 14.3 g 57.1 g 14.3 g
La Campera La Campera 429 3.6 g 53.6 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp cheddar?

100 g of Sharp cheddar has 429 kcal. Serving, 2 slices, 28 g (28 g): about 120 kcal.

Is Sharp cheddar high in protein?

Sharp cheddar contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 2 slices, 28 g (28 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Sharp cheddar?

Sharp cheddar has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp cheddar?

Sharp cheddar contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Sharp cheddar?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072830030144. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.