Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar

Packaged product Dairy and Eggs GREAT VALUE

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.

Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 52% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
21.4 gprotein
7.1 gcarbohydrates
32.1 gfat
110kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 643 mg 28%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0.71 µg4%
Choline L 0 mg0%
Calcium L 679 mg52%
Iron L 0 mg0%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 7%Fat: 72%393kcal / 100 g
  • Protein 21%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Vitamin D4%Potassium2%Choline0%Iron0%

Nutritional insights

  • Protein21.4 gin the top quarter of dairy and eggs (median 8.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 10.5 g)
  • Saturated fat17.9 gin the top quarter of dairy and eggs (median 4.5 g)
  • Sodium643 mgin the top quarter of dairy and eggs (median 243 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L29 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21.4 g21.4 g
Carbohydrates 7.1 g7.1 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
GREAT VALUE
Barcode
0078742099453
Label serving
1/4 cup
Category
Cheese

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Cow's Milk Hard Cheese Cheese PRSIDENT 393 25 g 0 g 35.7 g
Shredded Romano Cheese STELLA 393 28.6 g 7.1 g 28.6 g
Italian 3 Cheese Blend STELLA 393 28.6 g 7.1 g 28.6 g
Shaved Parmesan Cheese STELLA 393 32.1 g 7.1 g 28.6 g
Monterey Jack Shredded Cheese CABOT 393 25 g 0 g 32.1 g
Traditional Fondue Grated Cheese Blend EMMI 393 28.6 g 0 g 32.1 g
Grana Padano Cheese STELLA 393 32.1 g 0 g 28.6 g
Classic Extra Sharp Vermont Cheddar Cheese CABOT 393 25 g 3.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar?

100 g of Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.

Is Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar high in protein?

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 serving, 28 g (28 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).

How many carbs are in Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar?

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar?

Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742099453. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2549810. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.

Last updated: . Source description: "SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.