Shark snacks
Packaged product Snacks My Essentials
Shark snacks contains 391 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 290% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 261 mg | 290% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 43 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars39.1 gin the top quarter of snacks (median 5 g)
- Fat2.2 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium43 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 87 g | 87 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 39.1 g | 39.1 g |
| Sodium | 43 mg | 43 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439117227
- Label serving
- 1 POUCH (23 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, fruit juice concentrate (apple, grape, strawberry, orange, lemon), modified corn starch, corn starch, partially hydrogenated vegetable oil (soybean and cottonseed), contains less than 2% of the following: malic acid, ascorbic acid (vitamin c), natural and artificial flavors, white mineral oil, blue 1, red 40, yellow 5, yellow 6, carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Protein Bar Kissed Earth | 391 | 17.4 g | 35.8 g | 15 g |
| Organic Breakfast Toppers Back To The Roots | 391 | 8.7 g | 60.9 g | 17.4 g |
| Choc'n crisp Joe's Farm | 391 | 6.1 g | 81.9 g | 3.6 g |
| Salted Popcorn Woolworths | 391 | 10.3 g | 40 g | 19 g |
| Protein bar Herbalife | 391 | 28 g | 45 g | 4 g |
| Popchips, veggie chips Popchips | 391 | 8.7 g | 60.9 g | 13 g |
| Microwave popcorn Woolworths | 391 | 10.2 g | 39 g | 18.9 g |
| Chicago Style Popcorn Do Goodies | 391 | 0 g | 52.2 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shark snacks?
100 g of Shark snacks has 391 kcal. Serving, 1 pouch, 23 g (23 g): about 90 kcal.
How much protein is in Shark snacks?
Shark snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 23 g (23 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Shark snacks?
Shark snacks has 87 g of total carbohydrates per 100 g, including 0 g of fiber and 39.1 g of sugars.
How much fat is in Shark snacks?
Shark snacks contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shark snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (290% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shark snacks?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856700. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0725439117227. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.