Shark Bites Fish Sticks
Packaged product Fish and Seafood Van De Kamp's
Shark Bites Fish Sticks contains 203 kcal per 100 g. A serving, 3 fish sticks, 79 g (79 g) provides about 160 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.3 mg | 15% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gbelow the median for fish and seafood (median 17.1 g)
- Fiber1.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat8.9 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium582 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Product details
- Brand
- Van De Kamp's
- Barcode
- 0019600922698
- Label serving
- 3 fish sticks (79 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Atlantic Salmon Filet BBQ Cut Trader Joe’s | 203 | 20.3 g | 0 g | 13.2 g |
| Atlantic Salmon Skinless Portions BAP | 203 | 22.9 g | 0 g | 13.2 g |
| Fresh Atlantic Salmon Trader Joe’s BBQ Cut | 203 | 20.3 g | 0 g | 13.2 g |
| Fresh Atlantic Salmon Fillet with Skin Trader Joe's | 203 | 20.3 g | 0 g | 13.2 g |
| Salmon fillet with skin Trader Joe’s | 203 | 20.3 g | 0 g | 13.2 g |
| Salmon Stop And Shop | 203 | 20.3 g | 0 g | 13.2 g |
| Atlantic Salmon Walmart | 203 | 22.9 g | 0 g | 13.2 g |
| Fresh Atlantic Salmon fillet with skin Trader Joe's | 203 | 20.3 g | 0 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shark Bites Fish Sticks?
100 g of Shark Bites Fish Sticks has 203 kcal. Serving, 3 fish sticks, 79 g (79 g): about 160 kcal.
Is Shark Bites Fish Sticks high in protein?
Shark Bites Fish Sticks contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 3 fish sticks, 79 g (79 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Shark Bites Fish Sticks?
Shark Bites Fish Sticks has 17.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shark Bites Fish Sticks?
Shark Bites Fish Sticks contains 8.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Shark Bites Fish Sticks?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019600922698. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.