Shape Keto Chocolate

Packaged product Beverages AUSSIE BODIES

Shape Keto Chocolate contains 214 kcal per 100 g. A serving, 50 g (50 g) provides about 107 kcal.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 296 products.

100 g provides 37,500% of the Daily Value for Vitamin B12, 28,000% of the Daily Value for Folate (B9) and 19,867% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shape Keto Chocolate by AUSSIE BODIES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
10 gprotein
3.9 gcarbohydrates
16 gfat
107kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 214 kcal
Total fat L 16 g 21%
Saturated fat L 14.3 g 72%
Sodium L 138 mg 6%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 7.1 g 25%
Total sugars L 2.6 g
Protein L 10 g 20%
Vitamin A L 170,000 µg18,889%
Vitamin C L 9.3 mg10%
Vitamin D L 1,900 µg9,500%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.7 mg54%
Niacin (B3) L 6.6 mg41%
Pantothenic acid (B5) L 2.2 mg44%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 112,000 µg28,000%
Vitamin B12 L 900 µg37,500%
Calcium L 254 mg20%
Iron L 12 mg67%
Magnesium L 139 mg33%
Phosphorus L 265 mg21%
Potassium L 432 mg9%
Zinc L 5.1 mg46%
Iodine L 29,800 µg19,867%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 8%Fat: 72%214kcal / 100 g
  • Protein 20%
  • Carbohydrates 8%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1237,500%Folate (B9)28,000%Iodine19,867%Vitamin A18,889%Vitamin D9,500%Iron67%Riboflavin (B2)54%Zinc46%Pantothenic acid (B5)44%Niacin (B3)41%

Nutritional insights

  • Protein10 gin the top quarter of beverages (median 8.2 g)
  • Fiber7.1 gin the top quarter of beverages (median 0.4 g)
  • Sugars2.6 gbelow the median for beverages (median 4.4 g)
  • Fat16 gin the top quarter of beverages (median 0.91 g)
  • Saturated fat14.3 gin the top quarter of beverages (median 0.44 g)
  • Sodium138 mgin the top quarter of beverages (median 67 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
AUSSIE BODIES
Barcode
9317296342426
Quantity
50 g
Label serving
50 g
Category
Protein shakes
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aussie Bodies@ Keto Nutrition Fat Blend (37%) [Medium Chain Triglycerides (MCT), Coconut Oil, Vegetable Gum (Acacia Gum)], Aussie Bodies® Keto Nutrition Protein Blend (18%) [Whey Protein Concentrate (Milk), Pea Protein Isolate, Emulsifier (Sunflower Lecithin)], Cocoa Powder, Whole Milk Powder [With (1E Emulsifier (Soy Lecithin)], Sweeteners (Erythritol, Thaumatin, Steviol Glycosides), Vitamins and Minerals (Calcium, Magnesium, Phosphorus, Vitamin C, Iron, Vitamin E, Zinc, Vitamin B3, Vitamin A, lodine, Potassium, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B2, Chromium, Vitamin B12, Vitamin B5), Natural Flavours, Vegetable Gums (Xanthan Gum, Guar Gum), Salt, L-Carnitine Tartrate, Green Coffee Bean Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shape Keto Chocolate?

100 g of Shape Keto Chocolate has 214 kcal. Serving, 50 g (50 g): about 107 kcal.

Is Shape Keto Chocolate high in protein?

Shape Keto Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.2 g).

How many carbs are in Shape Keto Chocolate?

Shape Keto Chocolate has 3.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shape Keto Chocolate?

Shape Keto Chocolate contains 16 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Shape Keto Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (37,500% DV), Folate (B9) (28,000% DV), iodine (19,867% DV), Vitamin A (18,889% DV) and Vitamin D (9,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shape Keto Chocolate?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317296342426. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Source description: "SHAPE KETO CHOCOLATE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.