Shake Chocolate

Packaged product Meals and Dishes 310

Shake Chocolate contains 369 kcal per 100 g.

Roughly 57% of its calories come from protein, with 26% from carbohydrates and 17% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shake Chocolate by 310, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
50.3 gprotein
23.5 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.4 g 17%
Sodium L 1,386 mg 60%
Total carbohydrates L 23.5 g 9%
Dietary fiber not reported
Total sugars L 0 g
Protein L 50.3 g 101%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 26%Fat: 17%369kcal / 100 g
  • Protein 57%
  • Carbohydrates 26%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
310
Barcode
0810018830434
Category
meal-replacement-shake
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tri-Plex Protein BlendTM (Organic Pea Protein Isolate,, Organic Brown Rice Protein Concentrate, Organic Pumpkin, Protein), 310 Organic Fiber Superfood Blend (FiberSMART®, Organic Soluble Tapioca Fiber, Organic Alfalfa Powder, Organic, Apple Powder, Organic Beet Root Powder, Organic Broccoli, Powder, Organic Chaga Mushroom Powder, Organic Chlorella, Powder, Organic Ginger Root, Organic Spinach Powder, Organic, Spirulina Powder, and Organic Turmeric Powder), Organic Coconut, Creamer (Organic coconut oil, organic rice syrup solids, organic pea, protein, contains 2% or less of each of the following: sodium citrate,, tricalcium phosphate, organic sunflower lecithin.), Organic Red, Cocoa Powder, Organic Flavors, Non-GMO Ticaloid® Ultrasmooth, Powder (Guar Gum, Gum Acacia, and Xanthan Gum), Himalayan, Pink Salt, Stevia, Monk Fruit Extract., Contains: Tree nut (Coconut).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAppleCoconut oil

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FoodCaloriesProteinCarbsFat
Meteorite Chocolate Crunch Miils 400 48.9 g 26.7 g 11.1 g
Stardust Strawberry Banana Miils 400 48.9 g 24.4 g 11.1 g
Earthy Forest Matcha Meal Replacement Shake MIILS 432 50 g 18.2 g 15.9 g
Meal To Go Chocolade & Bananensmaak alpro 97 4 g 11.7 g 3.5 g
Meal Replacement Shake SlimFast 55 6.2 g 2.5 g 2.8 g
Lean Shake 25 Banana Cream GNC 43 6.3 g 1.5 g 1.5 g
Lean Shake 25 GNC TOTAL LEAN 41 6 g 1.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake Chocolate?

100 g of Shake Chocolate has 369 kcal.

Is Shake Chocolate high in protein?

Shake Chocolate contains 50.3 g of protein per 100 g (101% of the 50 g Daily Value). About 57% of its calories come from protein.

How many carbs are in Shake Chocolate?

Shake Chocolate has 23.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shake Chocolate?

Shake Chocolate contains 6.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Shake Chocolate?

100 g contains 1,386 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810018830434. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.