SF Vanilla Pudding Mix

Packaged product Sweets and Desserts Simply Desserts

SF Vanilla Pudding Mix contains 63 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 8 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

SF Vanilla Pudding Mix by Simply Desserts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0 gprotein
20.8 gcarbohydrates
0.21 gfat
8kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.5 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Sodium L 625 mg 27%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 3.5 g 13%
Total sugars L 8.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98%Fat: 2%63kcal / 100 g
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars8.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.21 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium625 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal62.5 kcal
Protein 0 g0 g
Carbohydrates 34.2 g20.8 g
Fat 0 g0.21 g
Fiber n/a3.5 g
Sugars 0 g8.3 g
Sodium 2,467 mg625 mg

Product details

Brand
Simply Desserts
Barcode
0751217950038
Quantity
48 g
Label serving
1 portion (12 g)
Category
Instant pudding
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Starch, xylitol, maltodextrin, dextrin, emulsifiers, natural flavor (vanilla), salt, natural color naturelle (caramel), stevia extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756812. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0751217950038. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SF Vanilla Pudding Mix?

100 g of SF Vanilla Pudding Mix has 63 kcal. Serving, 1 portion, 12 g (12 g): about 8 kcal.

How much protein is in SF Vanilla Pudding Mix?

SF Vanilla Pudding Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 12 g (12 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in SF Vanilla Pudding Mix?

SF Vanilla Pudding Mix has 20.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 8.3 g of sugars.

How much fat is in SF Vanilla Pudding Mix?

SF Vanilla Pudding Mix contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in SF Vanilla Pudding Mix?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.