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SF Chocolate Pudding Mix

Packaged product Sweets and Desserts Simply Desserts

SF Chocolate Pudding Mix contains 261 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 31 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (240 kcal per 100 g).

100 g provides 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

SF Chocolate Pudding Mix by Simply Desserts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
8.2 gprotein
57.1 gcarbohydrates
0 gfat
31kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,330 mg 101%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 8.2 g 29%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 5.9 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%261kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Vitamin C0%Choline0%Calcium0%

Nutritional insights

  • Protein8.2 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber8.2 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium2,330 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Xylitol L24 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 261 kcal208 kcal
Protein 8.2 g0 g
Carbohydrates 57.1 g36.7 g
Fat 0 g0 g
Fiber 8.2 g5 g
Sugars 0 g0 g
Sodium 2,330 mg2,475 mg

Product details

Brand
Simply Desserts
Barcode
0751217950007
Quantity
48 g
Label serving
1 portion (12 g)
Category
Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Starch, cocoa, xylitol, emulsifiers, salt, natural flavor (vanilla), stevia extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1535968. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0751217950007. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SF Chocolate Pudding Mix?

100 g of SF Chocolate Pudding Mix has 261 kcal. Serving, 1 portion, 12 g (12 g): about 31 kcal.

How much protein is in SF Chocolate Pudding Mix?

SF Chocolate Pudding Mix contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 0.98 g in serving, 1 portion, 12 g (12 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in SF Chocolate Pudding Mix?

SF Chocolate Pudding Mix has 57.1 g of total carbohydrates per 100 g, including 8.2 g of fiber and 0 g of sugars.

How much fat is in SF Chocolate Pudding Mix?

SF Chocolate Pudding Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does SF Chocolate Pudding Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in SF Chocolate Pudding Mix?

100 g contains 2,330 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.