Seventh Inning Swirl
Packaged product Other Foods Kroger
Seventh Inning Swirl contains 227 kcal per 100 g. A serving, 0.66 cup, 97 g (97 g) provides about 220 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 36.1 mg | 12% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.7 g | |
| Added sugars L | 18.6 g | 37% |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 5.2 mg | 6% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars23.7 gin the top quarter of other foods (median 3.4 g)
- Fat10.3 gabove the median for other foods (median 6.5 g)
- Saturated fat6.2 gabove the median for other foods (median 1.9 g)
- Sodium103 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110068392
- Label serving
- 0.66 cup (97 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savulohi Disas | 227 | 23 g | 0 g | 15 g |
| Lemon Tart Cook | 227 | 3.4 g | 21.7 g | 13.9 g |
| Gel Energético Cola 226ERS | 227 | 0.05 g | 56.5 g | 0 g |
| Swiss Bakery Dark Rye 1/2 Schwob's | 227 | 10.4 g | 39.9 g | 1.7 g |
| The Vegan Caesar Urban Remedy | 227 | 8.7 g | 15.1 g | 15.7 g |
| Red Hot Chili Crunch ocean's halo | 227 | 10.2 g | 5.8 g | 24.7 g |
| Tempura haddock Blue water | 227 | 8.4 g | 17.6 g | 13.4 g |
| Pomodori Secchi Coop Fine Food | 227 | 5.8 g | 8.9 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seventh Inning Swirl?
100 g of Seventh Inning Swirl has 227 kcal. Serving, 0.66 cup, 97 g (97 g): about 220 kcal.
How much protein is in Seventh Inning Swirl?
Seventh Inning Swirl contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.66 cup, 97 g (97 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Seventh Inning Swirl?
Seventh Inning Swirl has 29.9 g of total carbohydrates per 100 g, including 0 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seventh Inning Swirl?
Seventh Inning Swirl contains 10.3 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Seventh Inning Swirl?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110068392. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.