Seven Spice Chai

Packaged product Spices, Herbs and Condiments Grounded Pleasures

Seven Spice Chai contains 292 kcal per 100 g. A serving, 1 scoop, 15 g (15 g) provides about 44 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 534% of the Daily Value for Pantothenic acid (B5), 500% of the Daily Value for Vitamin B12 and 389% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
1.3 gprotein
62 gcarbohydrates
1.3 gfat
44kcal in serving, 1 scoop, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 56.7 g
Protein L 1.3 g 3%
Vitamin A L 3,000 µg333%
Vitamin C L 133 mg148%
Vitamin K L 113 µg94%
Thiamin (B1) L 4.7 mg389%
Riboflavin (B2) L 2.7 mg205%
Pantothenic acid (B5) L 26.7 mg534%
Vitamin B6 L 4 mg235%
Vitamin B12 L 12 µg500%
Calcium L 333 mg26%
Iron L 26.7 mg148%
Magnesium L 400 mg95%
Phosphorus L 387 mg31%
Potassium L 2,400 mg51%
Zinc L 20 mg182%
Manganese L 2.7 mg116%
Selenium L 200 µg364%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 93%Fat: 5%292kcal / 100 g
  • Protein 2%
  • Carbohydrates 93%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)534%Vitamin B12500%Thiamin (B1)389%Selenium364%Vitamin A333%Vitamin B6235%Riboflavin (B2)205%Zinc182%Iron148%Vitamin C148%

Nutritional insights

  • Protein1.3 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Sugars56.7 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat1.3 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium20 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grounded Pleasures
Barcode
0856273021224
Label serving
1 scoop (15 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856273021224. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seven Spice Chai?

100 g of Seven Spice Chai has 292 kcal. Serving, 1 scoop, 15 g (15 g): about 44 kcal.

How much protein is in Seven Spice Chai?

Seven Spice Chai contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1 scoop, 15 g (15 g). About 2% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Seven Spice Chai?

Seven Spice Chai has 62 g of total carbohydrates per 100 g, including 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seven Spice Chai?

Seven Spice Chai contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seven Spice Chai contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (534% DV), Vitamin B12 (500% DV), Thiamin (B1) (389% DV), selenium (364% DV) and Vitamin A (333% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seven Spice Chai?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.