Sesame Tofu
Packaged product Beans and Legumes Central Market
Sesame Tofu contains 155 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 8.5 g | 17% |
| Calcium L | 106 mg | 8% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 84.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber2.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars4.2 gabove the median for beans and legumes (median 2.6 g)
- Fat9.2 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.4 gabove the median for beans and legumes (median 0.5 g)
- Sodium416 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0264213409863
- Label serving
- 1 portion (141.748 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame tofu Central Market | 155 | 8.5 g | 10.6 g | 9.2 g |
| Smoked tofu almond stir -fry Factor | 155 | 8.6 g | 15 g | 7 g |
| Tofu Natural Zumub | 155 | 17 g | 1.4 g | 8.8 g |
| Tofu no Barro Biológico Deflor | 155 | 15 g | 1.6 g | 9.7 g |
| White Peach Japanese Fruit Bar Kajyu’ | 155 | 0 g | 38.1 g | 0 g |
| Red Bean Potong Fairprice | 155 | 0.62 g | 24.8 g | 6.2 g |
| Sticky Rice W Banana And Black Beans O-Cha | 155 | 2.3 g | 29.5 g | 3.1 g |
| Williams Pears Dried Fruit Cecilia's Farm | 155 | 1 g | 35 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0264213409863. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.