Sesame stix
Packaged product Sweets and Desserts Meijer
Sesame stix contains 571 kcal per 100 g. A serving, 0.33 cup, 28 g (28 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 29% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
- Fat39.3 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat5.4 gabove the median for sweets and desserts (median 3.6 g)
- Sodium1,110 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,107 mg | 1,110 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820953055
- Label serving
- 0.33 cup (28 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, oat bran, bulgur wheat, salt, beet powder (color), turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Addictive sesame stix Marczyk Fine Foods | 571 | 10.7 g | 46.4 g | 39.3 g |
| Busch's Fresh, Oat Bran Sesame Stix Ferris Coffee & Nut Co. | 571 | 10.7 g | 42.9 g | 39.3 g |
| Gal Gal Crackers Gefen | 571 | 0 g | 85.7 g | 10.7 g |
| Zesty Tortilla Strips & Red Pepper Crisps Soup Toppers Chicken Soup For The Soul | 571 | 0 g | 57.1 g | 35.7 g |
| Chicken soup for the soul, soup toppers, crispy sour cream onions Chicken Soup For The Soul | 571 | 14.3 g | 42.9 g | 42.9 g |
| Cookie, Coffee & Nutd DmBio | 568 | 11 g | 38 g | 40 g |
| Wheat Cracker Daiko Shokuhin | 567 | 6.7 g | 50 g | 36.7 g |
| Mini sandwich crackers Ahold | 567 | 10 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame stix?
100 g of Sesame stix has 571 kcal. Serving, 0.33 cup, 28 g (28 g): about 160 kcal.
Is Sesame stix high in protein?
Sesame stix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.33 cup, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in Sesame stix?
Sesame stix has 42.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Sesame stix?
Sesame stix contains 39.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Sesame stix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame stix?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2380260. License: CC0 1.0 (U.S. public domain). Source record dated October 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0708820953055. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.