Sesame Snaps
Packaged product Nuts and Seeds Sesame Snaps
Sesame Snaps contains 514 kcal per 100 g. A serving, 35 g (35 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (541 kcal per 100 g).
100 g provides 166% of the Daily Value for copper, 73% of the Daily Value for magnesium and 62% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.4 mg | 0.5% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 31.4 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.75 mg | 62% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.75 mg | 44% |
| Folate (B9) L | 91.7 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 306 mg | 73% |
| Phosphorus L | 572 mg | 46% |
| Potassium L | 286 mg | 6% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 1.5 mg | 166% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 25.3 µg | 46% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gbelow the median for nuts and seeds (median 15.3 g)
- Fiber5.7 gbelow the median for nuts and seeds (median 6.5 g)
- Sugars31.4 gin the top quarter of nuts and seeds (median 6.8 g)
- Fat31.4 gbelow the median for nuts and seeds (median 36 g)
- Saturated fat4.3 gbelow the median for nuts and seeds (median 5.1 g)
- Sodium11.4 mgbelow the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.38 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sesame Snaps
- Barcode
- 0872590000155
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Nuts and their products
- Packaging
- cellophane
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted sesame seed, Sugars (glucose syrup, sugar)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Snaps?
100 g of Sesame Snaps has 514 kcal. Serving, 35 g (35 g): about 180 kcal.
Is Sesame Snaps high in protein?
Sesame Snaps contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 35 g (35 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.3 g).
How many carbs are in Sesame Snaps?
Sesame Snaps has 48.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 31.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Snaps?
Sesame Snaps contains 31.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Sesame Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (166% DV), magnesium (73% DV), Thiamin (B1) (62% DV), manganese (51% DV) and zinc (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Snaps?
100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0872590000155. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.