Sesame snaps, sesame seed bars

Packaged product Snacks Sesame Snaps

Sesame snaps, sesame seed bars contains 514 kcal per 100 g. A serving, 1 pack, 35 g (35 g) provides about 180 kcal.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

514kcal per 100 g
11.4 gprotein
51.4 gcarbohydrates
28.6 gfat
180kcal in serving, 1 pack, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 28.6 g 37%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 114 mg 5%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 2.9 g 10%
Total sugars L 34.3 g
Protein L 11.4 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 51%514kcal / 100 g
  • Protein 9%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.4 gabove the median for snacks (median 7.3 g)
  • Fiber2.9 gbelow the median for snacks (median 4 g)
  • Sugars34.3 gin the top quarter of snacks (median 4.9 g)
  • Fat28.6 gabove the median for snacks (median 20.8 g)
  • Saturated fat4.3 gabove the median for snacks (median 3.6 g)
  • Sodium114 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal514 kcal
Protein 11.4 g11.4 g
Carbohydrates 51.4 g51.4 g
Fat 28.6 g28.6 g
Fiber 2.9 g2.9 g
Sugars 34.3 g34.3 g
Sodium 114 mg114 mg

Product details

Brand
Sesame Snaps
Barcode
0872590000285
Label serving
1 PACK (35 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame seeds, glucose syrup, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame snaps, sesame seed bars?

100 g of Sesame snaps, sesame seed bars has 514 kcal. Serving, 1 pack, 35 g (35 g): about 180 kcal.

Is Sesame snaps, sesame seed bars high in protein?

Sesame snaps, sesame seed bars contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 1 pack, 35 g (35 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Sesame snaps, sesame seed bars?

Sesame snaps, sesame seed bars has 51.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 34.3 g of sugars.

How much fat is in Sesame snaps, sesame seed bars?

Sesame snaps, sesame seed bars contains 28.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Sesame snaps, sesame seed bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame snaps, sesame seed bars?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1879282. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0872590000285. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.