Sesame Roasted Salmon Bowl

Packaged product Fish and Seafood Hungryroot

Sesame Roasted Salmon Bowl contains 182 kcal per 100 g. A serving, 1 container, 374 g (374 g) provides about 680 kcal.

Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Roasted Salmon Bowl by Hungryroot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
8 gprotein
16 gcarbohydrates
9.6 gfat
680kcal in serving, 1 container, 374 g (374 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 17.4 mg 6%
Sodium L 294 mg 13%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 4.5 g
Added sugars L 0.8 g 2%
Protein L 8 g 16%
Vitamin D L 3.1 µg16%
Calcium L 24.1 mg2%
Iron L 0.7 mg4%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 35%Fat: 47%182kcal / 100 g
  • Protein 18%
  • Carbohydrates 35%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D16%Potassium5%Iron4%Calcium2%

Nutritional insights

  • Protein8 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber1.6 gin the top quarter of fish and seafood (median 0 g)
  • Sugars4.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat9.6 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium294 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungryroot
Barcode
0810062523221
Label serving
1 container (374 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Codfish in Olive Oil and Garlic Sabor Do Mar 182 25.5 g 0 g 9.1 g
Salmon Teriyaki Sushi Pocket 182 5.3 g 27.7 g 5.7 g
Salmon In Brine Filet Munkebo Seafood 182 20.8 g 0 g 11.7 g
Smoked Steelhead Salmon SeaQuest 182 20 g 5.5 g 9.1 g
Tequila Lime Flavored Coated Fish Fillets Gorton's 182 11.7 g 16.9 g 7.8 g
Wild Sockeye Salmon SeaChange 182 25.5 g 0 g 9.1 g
Smoked atlantic salmon DOM 182 23.6 g 1.8 g 8.2 g
Atlantic salmon Clover leaf 182 16.4 g 0 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810062523221. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Roasted Salmon Bowl?

100 g of Sesame Roasted Salmon Bowl has 182 kcal. Serving, 1 container, 374 g (374 g): about 680 kcal.

How much protein is in Sesame Roasted Salmon Bowl?

Sesame Roasted Salmon Bowl contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 30 g in serving, 1 container, 374 g (374 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Sesame Roasted Salmon Bowl?

Sesame Roasted Salmon Bowl has 16 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Roasted Salmon Bowl?

Sesame Roasted Salmon Bowl contains 9.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sesame Roasted Salmon Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Roasted Salmon Bowl?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.