Sesame Oil

Packaged product Fats and Oils KIKKOMAN

Sesame Oil contains 800 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (828 kcal per 100 g).

100 g provides 12% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sesame Oil by KIKKOMAN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
800kcal per 100 g
0 gprotein
0 gcarbohydrates
93.3 gfat
120kcal in serving, 1 serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 800 kcal
Total fat L 93.3 g 120%
Saturated fat L 13.3 g 67%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 6.7 µg12%
Iodine L 5.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%800kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium12%Vitamin E9%Iodine4%Vitamin A0%Vitamin C0%Vitamin D0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L40.2 g
Polyunsaturated fat L40 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.38 g
Linoleic acid (omega-6, 18:2) L39.6 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L0 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 800 kcal800 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 93.3 g93.3 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 0 mg0 mg

Product details

Brand
KIKKOMAN
Barcode
0041390017001
Quantity
5oz
Label serving
1 serving (15 ml)
Category
Vegetable oils
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toasted sesame seed oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Huile vegetale la perla 800 0 g 0 g 90 g
Jolly Canola Oil Jolly 800 0 g 0 g 93.3 g
Vegetable oil Hill Country Fare 800 0 g 0 g 93.3 g
White Truffle Olive Oil Sogno Toscano 800 0 g 0 g 93.3 g
Star, extra virgin olive oil, garlic Star 800 0 g 0 g 93.3 g
Family, Chili Oil Family Food Company Inc. 800 0 g 0 g 93.3 g
Avocado oil Brittany Records 800 0 g 0 g 93.3 g
Pure Sesame Oil Sun Luck 800 0 g 0 g 93.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2084843. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041390017001. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Source description: "SESAME OIL". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Oil?

100 g of Sesame Oil has 800 kcal. Serving, 1 serving, 15 ml (15 g): about 120 kcal.

How much protein is in Sesame Oil?

Sesame Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 ml (15 g). About 0% of its calories come from protein.

How many carbs are in Sesame Oil?

Sesame Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sesame Oil?

Sesame Oil contains 93.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Sesame Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.