Sesame Hamburger Enriched Buns

Packaged product Meals and Dishes Kroger

Sesame Hamburger Enriched Buns contains 304 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 27% of the Daily Value for Niacin (B3), 26% of the Daily Value for Folate (B9) and 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sesame Hamburger Enriched Buns by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
8.7 gprotein
54.4 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 4.4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 2.2 g 8%
Total sugars L 6.5 g
Added sugars L 6.5 g 13%
Protein L 8.7 g 17%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 4.4 mg27%
Folate (B9) L 104 µg26%
Calcium L 109 mg8%
Iron L 4.4 mg24%
Potassium L 109 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%304kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)27%Folate (B9)26%Iron24%Riboflavin (B2)17%Calcium8%Potassium2%Thiamin (B1)0%

Nutritional insights

  • Protein8.7 gbelow the median for meals and dishes (median 9.3 g)
  • Fiber2.2 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sugars6.5 gabove the median for meals and dishes (median 6.5 g)
  • Fat4.4 gbelow the median for meals and dishes (median 5 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Sodium500 mgabove the median for meals and dishes (median 446 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L87 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 8.7 g8.7 g
Carbohydrates 54.3 g54.4 g
Fat 6.5 g4.4 g
Fiber 2.2 g2.2 g
Sugars 6.5 g6.5 g
Sodium 500 mg500 mg

Product details

Brand
Kroger
Barcode
0011110084552
Quantity
26 oz
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Trader Joes Gingerbread Coffee Marks & Spencer 304 8.8 g 44.7 g 9.2 g
Sesame Hamburger Enriched Buns Kroger 304 8.7 g 54.4 g 4.4 g
Coop Hamburgerbrød 6pk 500g GOMAN AS 304 8.4 g 54 g 5.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Hamburger Enriched Buns?

100 g of Sesame Hamburger Enriched Buns has 304 kcal.

How much protein is in Sesame Hamburger Enriched Buns?

Sesame Hamburger Enriched Buns contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).

How many carbs are in Sesame Hamburger Enriched Buns?

Sesame Hamburger Enriched Buns has 54.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.5 g of sugars.

How much fat is in Sesame Hamburger Enriched Buns?

Sesame Hamburger Enriched Buns contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sesame Hamburger Enriched Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27% DV), Folate (B9) (26% DV), iron (24% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Hamburger Enriched Buns?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110084552. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2463096. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.